Mental Health Awareness Shabbat

With the pressure of this fast paced environment, heavy work load, and stressful social life, it is important to stay attuned with our mind and body.
Listen to Dr. Shagalow, a practicing psychologist, and his wife Chana, give practical ideas to our college community on how to combat anxiety and depression to reach our goal of happiness.
A delicious four course home cooked dinner will accompany the evening.